Andrew Benton

This doesn't have to be annoying

Many people look at running as an evil thing. This is also the reason why most people who list running or fitness as a New Years Resolution fail. If you look at running or exercise as a job, then you are already setting yourself up for failure. Lets face it: if you didn’t have to go to work to make money you wouldn’t, so if you classify fitness in this same model, you simply won’t succeed. The trick with running is to recognize and embrace all the benefits. Here are nine reasons that have nothing to do with fitness, that make it enjoyable to run.  Read more... (1412 words, 1 image, estimated 5:39 mins reading time)